Fresh Turiya | Fresh Indian Ridge Gourd Vegetable - 1kg

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TURI

Fresh Turiya, also known as turai, tori or ridge gourd, is a popular vegetable in Indian and South Asian cuisine. Its long, ridged green skin and mild flavour make it suitable for a range of traditional homemade dishes. Use turiya to prepare flavourful curries, vegetable sabzi, stir-fries and lentil-based recipes. It pairs well with onions, tomatoes, garlic and traditional Indian spices. When cooked, ridge gourd becomes tender and absorbs the flavours of the ingredients used in the dish.